Everyone experiences minor numbness and tingling after sitting or lying in a strange position for too long. The pressure on your nerves and decreased blood circulation cause these temporary sensations. However, if your hands and feet are chronically tingly with no apparent trigger, this is a sign of deeper nerve damage. Here are the top causes of severe or chronic numbness and tingling, plus the recommended treatments.
The most well-known form of nerve entrapment is carpal tunnel syndrome, which makes your hands tingle. Other nerves that can become entrapped include the ulnar and radial nerves in your arms and the peroneal nerve in your legs.
It’s possible your neuropathy symptoms are caused by a deficiency in Vitamins B1, B6, B12, E, or niacin. Many factors affect the level of these vital nutrients, including your diet, underlying health conditions, alcohol intake, and medications you’re taking. A nutritional assessment at Back 2 Health helps you determine if you have a vitamin deficiency.
If your nerves are compressed, crushed, or damaged in a car accident or from another physical injury, you may experience numbness and tingling. Herniated discs and dislocated joints are types of injuries known to cause nerve pain.
This systemic disease affects many systems in your body, including your nerves. In fact, peripheral neuropathy – characterized by numbness and tingling in your extremities, especially your feet – is one of the most common symptoms of diabetes.
Diabetes isn’t the only systemic disease that affects your nerves. Numbness and tingling could also be a symptom of kidney or liver disease, vascular damage, blood disorders, hormonal imbalances, benign tumors, or cancer.
Drinking too much can cause a condition called alcoholic neuropathy. People who consume too much alcohol are also more likely to have poor dietary habits, leading to vitamin deficiencies that can cause numbness and tingling.
Overexposure to arsenic, lead, mercury, thallium, and other toxic heavy metals in the environment could cause the symptoms you’re experiencing. Even some medications, especially those used for chemotherapy and lung cancer treatment, may contain these toxins.
People with shingles, Lyme disease, Epstein-Barr virus, cytomegalovirus, herpes, and HIV/AIDS often experience peripheral numbness and tingling.
If you have a disorder that affects your immune system, your body attacks its own tissues as if they were invaders. As a result, autoimmune diseases such as rheumatoid arthritis and lupus may cause neuropathy symptoms.
One form of hereditary neuropathy is called Charcot-Marie-Tooth disease. This group of conditions affects the peripheral nerves and may cause decreased sensation in the limbs, among other symptoms.
With so many possible causes of numbness and tingling, it’s clear you should never attempt a self-diagnosis. Instead, visit Back 2 Health for help identifying your condition so you can pursue the correct treatment. After all, as long as the underlying cause hasn’t damaged your peripheral nerve cells, they have the ability to regenerate. All they need is a little help from these proven treatments for numbness and tingling:
Depending on the cause of your numbness and tingling, treatment at Back 2 Health may be enough to control or even completely eliminate your bothersome symptoms. When you’re ready to start down the road to recovery, please call our Goose Creek office at (843) 405-0025. You can also fill out the contact form on the right to set up your initial consultation. Be sure to ask us about our insurance options to keep your treatment affordable.